Read BIMA's health and safety policy including requirements for masks and vaccination proof here.

Mindfulness Mediation

Mindfulness Meditation (Online)

Join us for a weekly group mindfulness meditation practice led by Steve Parsons. Mindfulness meditation is a practice focused on breathing techniques and quieting one’s thoughts. Meditation has been shown to support both pain and stress management.

This event is free and takes place on Zoom.

Please reach out to with any questions.


Every Thursday
9:25am – 10:10am


Zoom meeting



Event Categories